Do You Have an Eating Disorder? Do you have any of these 8 Signs ?

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Did this headline make you stop? I think it is due to two reasons.

1) you are related to a person with eating disordered thoughts and you want to learn more

2) you suspect that you yourself have it and THIS is enough, you don't really need any more signs

What I want to say with this is that so many reduce their eating disordered thoughts and behaviors, which in itself I understand. Because we live in an EATING DISORDERS SOCIETY and that makes it difficult to distinguish between eating disorders and "normal".

But if you tick any of these signs, it's an unhealthy mindset that doesn't benefit you and that you have to act on quickly. You don't have to wait for a diagnosis, a specific weight, a better time or whatever they may be✨

NO ONE deserves to suffer from these thoughts and you CAN get rid of them and learn to deal with them