My Vulva: A Gratitude Journey

Dear vulva, I reflect on the time when you were just "down there" or my "privates"—a mysterious part of me I could feel but not see.

To you, my dear vulva, I offer my sincerest apologies.

I'm sorry for the moments of fear, misunderstanding, and the untrue beliefs I held. Regret fills me for sharing misconceptions about you and adding to the misunderstandings around intimacy.

To you, my dear vulva, I express my heartfelt appreciation.

This journey has been tough but transformative. You are essential, and I no longer shy away; I happily celebrate your strength, beauty, and uniqueness.

To you, my dear vulva, a heartfelt thank you.

You've shown me incredible strength and blessed me with three beautiful children. The miracle of childbirth underscores your resilience and the vital role you play in my life. Each child is a testament to your incredible power and our special connection.

As I celebrate you, my dear vulva, I reaffirm my commitment to your well-being.

Don't neglect any part of yourself. Take care of your mind, body and soul and don't forget to appreciate your intimate self, for you deserve the love and attention upon every part of you.

//Lina Edenfelt Holst Evolution Coach & Strategist