Service Description

🌱 Why Choose Empowerment Coaching? This exclusive coaching program is tailored for individuals looking to break through limiting beliefs, improve their well-being, and strengthen their leadership and communication skills. Through customized one-on-one coaching, we will work together to create the future you envision. 🌱 How Does It Work? Over the course of 8 weeks, we will meet once a week for a 75-minute personal coaching session, specifically designed to meet your needs and goals. Each session includes: - 15 minutes for a personal check-in. - 45 minutes focused on tools and exercises to support your growth. - 15 minutes for reflection and how to apply these tools in your everyday life. - Between sessions, you will engage in self-study, and I will be available for support and questions through a dedicated chat. 🌱 What’s Included? - 8 individual coaching sessions (75 minutes each). - Continuous access to me for guidance throughout the program. - A workbook filled with tools, models, and exercises to help you grow. 🌱 How Do You Start? Book a free consultation meeting with me to find out if this coaching program is right for you. Together, we’ll follow a structured journey that includes: 1. Discover – Explore what you want and where you are today, comparing your current state to your desired state. 2. Evolve – Develop strategies and enhance your skills and perspectives. 3. Succeed – Apply the strategies and insights you’ve gained. 4. Reflect – Review your progress and develop a potential plan for the future. 🌱 What Can You Expect? Personal Development: Dive deep into your potential and grow as an individual. Holistic Well-Being: Achieve balance between body, mind, and soul through yoga, mindfulness, and breathwork. NLP & Law of Attraction: Overcome limiting beliefs and learn to create the life you desire. Self-Love & Empowerment: Build self-confidence and foster your personal growth. 🌱 About Me (Your Coach) – Lina Edenfelt Holst With years of experience as a coach, instructor, and consultant, I’ve helped individuals and organizations achieve personal growth, leadership development, and holistic well-being. Some of my qualifications include: Certified coach, organizational coach, and leadership coach Certified yoga and mindfulness instructor Certified breathwork coach BBA with honors in Law Master’s in PR and Marketing I believe in a holistic approach to personal development!! // Lina Edenfelt Holst 🌸 Holistic Leadership and Communication Coach